Kathleen Donovan
Self-Expression through
Movement and Meditation
In this work, you learn to combine body-oriented Realization Process attunement exercises with dancing, singing, acting, or speaking. By awakening the spiritual dimension of your body, you’ll be able to express subtle and varied qualities of being. Your expression becomes more efficient, fluid and balanced. This unique approach also deepens your connection to the source of creativity and develops openness, spontaneity, presence and authenticity.