Kathleen Donovan
Self-Expression through
Movement and Meditation
with Nondual Embodiment
You can learn to move freely and happily with Realization Process meditative embodiment exercises that put you deep inside your body where you feel relaxed, integrated and whole. Feel open, radiant and powerful. Dissolve aches, tensions and self-consciousness. Improve your body alignment and balance so that injury can heal and be prevented. Reduce stress, cravings and addictions. Access the depth of your body
where vitality and health await you!
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For your conference or workshop, I provide a movement experience for your participants that helps them integrate the presented material into their bodies and whole being.
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"I suffer from severe fibromyalgia. My work with Kathleen released tensions so deep that I had not accessed before and made a profound difference, lessening my level of pain."
Homemaker, 58
"I've never done anything like this before. I feel much more grounded and more relaxed, and it's like my troubles are lifted."
High school teacher, 43
Kathleen Donovan
(845) 684-5219/(845) 332-6267
DonovanMKathleen@gmail.com