Self-Expression through Movement and Meditation

Kathleen Donovan

Self-Expression through
Movement and Meditation

Self-expression gives you freedom and possibility

I work with adults and children to help them express their uniqueness. Throughout my life, I have been drawn to experiences that replace a sense of limitation with an openness to the flow of life. Over the last ten years I have studied and practiced a dynamic body of work called Realization Process. I base much of my current work as a coach, teacher and movement specialist on aspects of this process. I also rely intuitively on my many years on the spiritual path and my work as a dancer and improvisational performer.

Kathleen Donovan, M.A., is fully certified in Realization Process. She brings a unique perspective to this work because of her background as a performing artist, her broad experience teaching adults and children in classroom and studio settings, and her many years on the spiritual path. She offers individual sessions, classes and workshops in New York City, Woodstock and Kingston, NY, and internationally.

Kathleen received her master's degree in dance from Columbia University Teacher's College. She has performed as a solo dancer, as a singer/songwriter, and as an improvisational actress. She has studied Imago Therapy and Communication Skills and Jin Shin Jyutsu, a system of energetic healing. She is certified in One-Brain Therapy for emotional stress reduction and performance enhancement using kinesiology as a tool, and is also certified as an Isometric Muscle Balance practitioner. She was a coach in the Artist Conference Network, which is designed to support people in the risks inherent in taking on new possibilities.

Kathleen Donovan

(845) 684-5219/(845) 332-6267
DonovanMKathleen@gmail.com

Realization Process:
Working with Children Teacher/Certification Training

New York City Training: Part One
November 4-8
West 81st Street
10am to 5 pm

Santa Rosa, CA Training: Part One
April 14-18
10am to 5 pm

Cost: $650
To register please send deposit of $150 to: Kathleen Donovan, PO Box 872, Woodstock, NY 12498

A certificate is given after the completion of Part One and Part Two.

For more information call (845) 684-5219 or (845) 332-6267

This training is for parents, teachers and therapists working with children

Realization Process teaches children to find both calm and vitality within themselves. This training combines visual aids, music and movement with Realization Process exercises to help children awaken their innate qualities of love, understanding and personal strength. Children learn how to interact with others from a secure, peaceful place. This work is especially helpful in times of stress or transition. In Kathleen's ten years of teaching Realization Process to children she has had success in helping them alleviate anxiety, depression, the symptoms of ADHD and sensory processing issues. The work also helps with anger management. To read an article descibing this work click on "De-Stressing Kids" at the top of this page and scroll down to, "Helping Children Face Today's Challenges - Realization Process for Children."

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